Join us for yoga at The Sheldon with instructor Jessica Caimi from Urban Breath Yoga while listening to Jeff Bridges’ Sleeping Tapes.

“The world is filled with too many restless people in need of rest – that’s why I filled my sleeping tapes with intriguing sounds, noises and other things to help you get a good night’s rest.” – Jeff

Free, but registration required.

Sleeping Tapes Yoga is presented in conjunction with the exhibition, Jeff Bridges: Pictures, on view through January 21, 2023 in the Sheldon Art Galleries.