Join us for yoga at The Sheldon with instructor Jessica Caimi from Urban Breath Yoga while listening to Jeff Bridges’ Sleeping Tapes.

“The world is filled with too many restless people in need of rest – that’s why I filled my sleeping tapes with intriguing sounds, noises and other things to help you get a good night’s rest.” – Jeff

Registration ends at noon on October 28. Walk in space may be available on a first come, first served basis.

Sleeping Tapes Yoga is presented in conjunction with the exhibition, Jeff Bridges: Pictures, on view through January 21, 2023 in the Sheldon Art Galleries.